42 Wholefood Mains to Nourish

A collection of 42 nourishing wholefood recipes to support your 80/20 food freedom journey.

• 42 savoury recipes for your main meals
• DIY your perfect 80/20 week!
  
• No more deprivation, just delicious, balanced wholefoods 80% of the time.
  
• Reduce cravings, feel energised, and un-fuck your diet.
• Guidance on how to build your own 80/20 balanced meal plan for a simple, balanced week.
  
• All single-serve recipes so you can easily multiply for families or meal prep
  
• Full nutrition panels, calories and macros provided for each recipe
  
• Formulated by a Clinical Nutritionist